{"product_id":"sis-beta-recovery-powder-chocolate-500g","title":"SiS Beta Recovery Powder Chocolate 500g","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"TextRun SCXW83225868 BCX8\" lang=\"EN-GB\" data-contrast=\"none\"\u003e\u003cspan class=\"NormalTextRun SCXW83225868 BCX8\"\u003eBETA Recovery Dual Source Recovery Drink.\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAdvanced carbohydrate \u0026amp; protein blend, scientifically formulated to support recovery after endurance exercise.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"TextRun SCXW153375351 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW153375351 BCX8\"\u003eA complete dual source recovery drink\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW153375351 BCX8\"\u003escientifically formulated for post endurance exercise\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW153375351 BCX8\"\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW153375351 BCX8\" data-ccp-props='{\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eAn advanced recovery drink for the athlete looking to go again and again.\u003c\/span\u003e\u003cspan data-ccp-props='{\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eDesigned for athletes that regularly train or perform moderate to high-intensity exercise lasting 90 minutes or more, and who require a complete recovery solution to ensure they are fully recovered before their next session.\u003c\/span\u003e\u003cspan data-ccp-props='{\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"auto\"\u003eCarbohydrate is your primary fuel for prolonged moderate to high intensity exercise. After a hard training session or competition, your muscles and liver are likely depleted in glycogen and a key focus of recovery is to rapidly replenish both glycogen stores. In that sense, fructose is a source of carbohydrate that is preferentially taken up by the liver and is used to promote recovery of liver glycogen stores whereas maltodextrin can be directly taken up the muscle to replenish muscle glycogen stores\u003csup\u003e1\u003c\/sup\u003e.\u003c\/span\u003e\u003cspan data-ccp-props='{\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"auto\"\u003eTo maximise the recovery of glycogen stores, it’s recommended to have 1g carbohydrate per 1kg body weight\u003c\/span\u003e\u003cspan data-contrast=\"auto\"\u003e\u003csup\u003e2\u003c\/sup\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\"\u003e, hence the inclusion of 60g carbohydrate per serving in BETA Recovery.\u003c\/span\u003e\u003cspan data-ccp-props='{\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"auto\"\u003eThe recovery process also requires you to consume a sufficient dose of protein to provide the amino acids to promote repair of any muscle damage and provide the building blocks to stimulate training adaptation\u003csup\u003e3\u003c\/sup\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eBETA Recovery is scientifically formulated, with a dual source carbohydrate blend containing 60g carbohydrates [with a 1:1 ratio from maltodextrin and fructose], and 30g whey protein per serving. The inclusion of probiotic cultures helps to promote protein digestion and absorption and supports gut and immune function.\u003c\/span\u003e\u003cspan data-ccp-props='{\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eSimply, mix with 500 ml water and consume within 30 minutes after exercise.\u003c\/span\u003e\u003cspan data-ccp-props='{\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-contrast=\"none\"\u003eWHY USE? \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"tick\"\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"8\" data-list-defn-props='{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"\u003e\n\u003cspan data-contrast=\"none\"\u003eSupports recovery after prolonged moderate to high-intensity endurance\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\"\u003eexercise\u003c\/span\u003e\u003cspan data-contrast=\"none\"\u003e\u003csup\u003e4\u003c\/sup\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"8\" data-list-defn-props='{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"\u003e\n\u003cspan data-contrast=\"none\"\u003eContributes to the recovery of normal muscle function before your next session\u003c\/span\u003e\u003cspan data-contrast=\"none\"\u003e\u003csup\u003e2\u003c\/sup\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"8\" data-list-defn-props='{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"\u003e\u003cspan data-ccp-props='{\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e\u003cspan class=\"TextRun SCXW149618644 BCX8\" lang=\"EN-GB\" data-contrast=\"none\"\u003e\u003cspan class=\"NormalTextRun SCXW149618644 BCX8\"\u003eA 60g dual source carbohydrate blend of a 1:1 ratio of fructose and maltodextrin, scientifically proven to promote both liver and muscle glycogen\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW149618644 BCX8\"\u003estorage\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW149618644 BCX8\" lang=\"EN-GB\" data-contrast=\"none\"\u003e\u003cspan class=\"NormalTextRun Superscript SCXW149618644 BCX8\" data-fontsize=\"10\"\u003e\u003csup\u003e1\u003c\/sup\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW149618644 BCX8\" data-ccp-props='{\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"8\" data-list-defn-props='{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"\u003e\u003cspan data-ccp-props='{\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e\u003cspan class=\"EOP SCXW149618644 BCX8\" data-ccp-props='{\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e\u003cspan class=\"TextRun SCXW34039554 BCX8\" lang=\"EN-GB\" data-contrast=\"none\"\u003e\u003cspan class=\"NormalTextRun SCXW34039554 BCX8\"\u003eA 30g dose of protein\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW34039554 BCX8\"\u003e,\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW34039554 BCX8\"\u003ewith\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW34039554 BCX8\"\u003e3\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW34039554 BCX8\"\u003eg of\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW34039554 BCX8\"\u003eLeucine\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW34039554 BCX8\"\u003e, promotes muscle growth and maintenance\u003csup\u003e5\u003c\/sup\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"8\" data-list-defn-props='{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"\u003e\u003cspan data-ccp-props='{\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e\u003cspan class=\"EOP SCXW149618644 BCX8\" data-ccp-props='{\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e\u003cspan class=\"EOP SCXW34039554 BCX8\" data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335551550\":1,\"335551620\":1,\"335559685\":720,\"335559737\":0,\"335559738\":0,\"335559739\":160,\"335559740\":259,\"335559991\":360}'\u003e\u003cspan class=\"TextRun SCXW255459657 BCX8\" lang=\"EN-GB\" data-contrast=\"none\"\u003e\u003cspan class=\"NormalTextRun SCXW255459657 BCX8\"\u003eMixes quickly and easily with water\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW255459657 BCX8\" data-ccp-props='{\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eTHE SCIENCE\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-contrast=\"none\"\u003eREFUEL WITH\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cspan data-contrast=\"auto\"\u003eCARBOHYDRATE\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-ccp-props='{\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"auto\"\u003eCarbohydrate is the predominant energy source that is used to fuel moderate to high-intensity exercise, the intensities of exercise that are commonly completed by both endurance and team sport athletes. \u003c\/span\u003e\u003cspan data-ccp-props='{\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"auto\"\u003eCarbohydrate is mainly stored as glycogen in both the liver (approximately 100g) and muscle (approximately 400g) and about 5 g circulating in the blood stream as glucose. Athletes should aim to commence key training sessions or competition with fully loaded glycogen stores to optimise performance\u003csup\u003e6\u003c\/sup\u003e. \u003c\/span\u003e\u003cspan data-ccp-props='{\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"auto\"\u003eIntense exercise is heavily reliant on glycogen as a fuel, which means both our muscles and liver can become depleted after as little as 90 minutes of exercise. For this reason, one of the main nutritional goals in the post-exercise period is to rapidly replenish both stores so that you can start your next training session with sufficient glycogen stores to fuel for the work required\u003csup\u003e1,4\u003c\/sup\u003e.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335551550\":1,\"335551620\":1,\"335559685\":0,\"335559737\":0,\"335559738\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-ccp-props='{\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-contrast=\"auto\"\u003eDUAL SOURCE CARBOHYDRATES EXPLAINED\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-ccp-props='{\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"auto\"\u003eBETA Recovery is a\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\"\u003edual source formulation\u003c\/span\u003e\u003cspan data-contrast=\"auto\"\u003e, meaning it contains two forms of carbohydrates, Maltodextrin [glucose], and Fructose.\u003c\/span\u003e\u003cspan data-ccp-props='{\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"auto\"\u003eWhy do we need two forms of carbohydrates? Once digested and absorbed, muscle is unable to directly take up fructose. This specific carbohydrate is preferentially taken up by the liver where it can be used to promote liver glycogen storage\u003c\/span\u003e\u003cspan data-contrast=\"auto\"\u003e\u003csup\u003e1\u003c\/sup\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\"\u003e. Glucose, on the other hand, can be directly taken up by the muscle and is used to promote muscle glycogen storage\u003c\/span\u003e\u003cspan data-contrast=\"auto\"\u003e\u003csup\u003e2\u003c\/sup\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\"\u003e. The dual source formulation provides a nutritional solution to simultaneously promote rapid recovery of both of muscle and liver glycogen stores\u003c\/span\u003e\u003cspan data-contrast=\"auto\"\u003e\u003csup\u003e1\u003c\/sup\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\"\u003e.\u003c\/span\u003e\u003cspan data-ccp-props='{\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e","brand":"SiS B2C","offers":[{"title":"Default Title","offer_id":50456743477495,"sku":"45993957785652","price":45.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0918\/9975\/6791\/files\/beta_recovery_sachet_chocolate.webp?v=1769576844","url":"https:\/\/www.scienceinsport.co.nz\/products\/sis-beta-recovery-powder-chocolate-500g","provider":"SiS B2C","version":"1.0","type":"link"}